Choose what reaches you
From your settings, you control which updates you get. Essential messages about your account are always sent. The rest, like reminders and news, are yours to turn on or off by email, and everything is also readable in the in-app inbox.
Set quiet hours
Set quiet hours so non-urgent notifications hold during the times you do not want to be disturbed.
Pause or add channels
You can pause non-urgent email for a while when you need a break. Airheart does not currently send text messages.